Manual Physiotherapy

Manual Physiotherapy Treatments

HEAD

TMJ Syndrome, Bruxism, Headaches, Migraines, Migraine Headaches, Tinnitus or Tinnitus, BPPV (vertigo), Trigeminal Neuralgia, etc...

SPINE, PELVIS AND HIP

Herniated discs, sciatica, low back pain, dorsalgia, cervicalgia, cervicobrachialgia, whiplash, torticollis, spinal arthrosis, spinal deformities (hyperkyphosis, hyperlordosis, scoliosis, cervical, dorsal and lumbar rectification), pubalgia, bursitis and hip arthrosis, joint stiffness and in general all types of pain and problems of the back, pelvis and hip.

UPPER LIMB

We treat any muscle, tendon or joint injury of the upper limb. Arthrosis, rotator cuff tendinopathies, joint stiffness, sprains, loss of strength, carpal tunnel, epicondylitis, etc...

LOWER LIMB

We treat any muscle, tendon or joint injury of the lower limb. Sciatica, muscle ruptures and elongations, tendinopathies, elimination of cramps or spasms, chondromalacia patella, knee osteoarthritis, Osgood Schlatter syndrome, sprains, deformities of the lower limb such as knees in X (valgus) or in parenthesis (varus), Knee hyperextension or flexion, plantar fasciitis, heel spurs, bunions, bunions, flat feet, Morton's neuroma, loss of strength and balance, circulatory and lymphatic disorders, fluid retention in the limbs.

PELVIC GROUND

Therapeutic discipline that allows the evaluation and treatment of pelvic floor dysfunctions in general, weakness, muscular hypertonia, urinary incontinence, postpartum treatment, pregnancy (tones and flexes the pelvic floor and prepares it for childbirth), sexual dysfunctions, chronic pelvic pain.

THORAX AND ABDOMEN

Hiatal hernia, Gastro-oesophageal reflux (heartburn), Flatulence, Gas, Constipation, Irritable bowel, Stiff rib cage, deformities such as Pectus Carenatum (sternum curved outwards) and Pectus Excavatum (sternum curved inwards).

CHILDREN'S PHYSIOTHERAPY

Infant colic, gas, congenital torticollis, sleep disorders, restlessness, nervousness, bruxism, muscular pain due to growth, problems of children who walk with their feet turned inwards and legs in X (valgus) or in parentheses (varus), equinus and flat feet, children who have not completed the crawling phase and suffer from weakness and deformity of all or any part of the bone structure. Children without balance and who fall easily.

Our Techniques

MYOFASCIAL INDUCTION

Myofascial induction is a technique of evaluation and three-dimensional treatment of the movements, by means of sustained pressure on the fascial system to eliminate its restrictions. This treatment is based on the scientific and high quality study of Professor Andrzej Pilat.

MUSCLE CHAINS

The understanding provided by the global analysis of the muscular chains allows for a personalised treatment that responds in a simple, global and coherent way to the dysfunctions, deformities and pains that are the logical signatures of our patients' problems.

SACROCRANIAL THERAPY

It consists of the relaxation of the central nervous system and achieves a balance of the cerebrospinal fluid and improves spinal and intracranial pressures. This technique improves stress, insomnia, anxiety and muscular pain and is recommended as a preventive treatment as it improves the immune system and provides greater energy, quality of sleep, physical and mental balance. A Great Response with just a light touch.

EPTE

This innovative system is ideal for the integral treatment of physiotherapy, as it has different therapies: galvanic, microcurrents, tDCS, and three channels of electrostimulation. This device is perfectly indicated for tendinopathies, myofascial pathology, chronic wounds, muscular injuries, acute and chronic musculoskeletal pain, fibromyalgia, chronic neuropathic pain, etc.

NEURODYNAMICS

It is a technique used in physiotherapy for evaluation or treatment purposes in alterations or disorders of the peripheral nervous system and consists of the passive mobilisation, stretching and sliding of the nerves during their course with the aim of freeing them in the possible traps that trigger the symptomatology. These entrapments can result in various alterations of the musculoskeletal system such as muscular weakness, altered sensibility, reduced reflexes, etc.

MANUAL LYMPHATIC DRAINAGE

Manual lymphatic drainage is a technique that is performed with the hands through very soft, slow and repetitive movements that favour the circulation of the lymph, thus improving oedematous conditions, inflammations and organic fluid retention. The lymphatic system works closely with the immune system, which is why manual lymphatic drainage improves the general state of health and plays a very beneficial role in the nervous system, as well as specifically treating different conditions.

Professional Physical Recovery

At Clínica de Salud Integral Bastidas We study each case individually and by means of personalised treatments, using only ADVANCED THERAPIES, offering a service of the highest quality, professionalism and exclusivity for each patient.

In addition to this, our clinic enjoys easy parking, as well as a very relaxed and quiet atmosphere.

Why choose us?

When looking for the ideal place to receive manual physiotherapy treatment, it is essential to consider several factors that ensure the best care and the most effective results. Here's why you should choose us for your road to recovery and wellness:

José Bastidas

"We approach health problems from a holistic point of view, treating the body as a unit, thus restoring the overall wellbeing of each and every person who trusts us.

1. Experienced team:

Our professionals are highly trained and committed to continuous training. Their extensive experience guarantees you expert care.

2. Personalised approach:

Every patient is unique, and we treat each one as such. We develop an individualised treatment plan to meet your needs and health goals.

3. Patient-centred care:

We go beyond treating symptoms. Our mission is to understand and treat the underlying cause of your health problems, thus improving your quality of life.

4. Proven results:

We have a long list of satisfied clients who have experienced significant improvements in their health and well-being. Our approach delivers results.

Sobre mí

La hidroterapia de colon la realiza Jose Bastidas Vega, fisioterapeuta colegiado por el colegio de fisioterapeutas de Andalucia con número 7049.

Experto en fisioterapia manual, terapia miofascial y corrección de la postura.

Especialista en Hidroterapia de colon

Master en Nutrición Celular Activa

Experto en Neuromodulacion no invasiva (NESA)

Satisfied Customers

"In Bastidas they attend me very well, both the receptionist Elena and Jóse the physiotherapist. I have noticed the improvement from the first session. It is a physiotherapy with advanced techniques that I had never seen in other physiotherapies. Among other things, I have improved my sporting performance in mountain races and my back pain disappeared in the first session. It treats the problem from the source that causes it. It is worth the money invested in this physiotherapy. A 10 for me.

Jaime Lucena

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"We are very happy to have taken our little boy. He was days old when we put him in your hands, as he had been born with forses. We didn't know what was wrong with him but he was very tense and irritable (the paediatrician said he was fine). Our little boy had torticollis and from the first session we noticed changes. Now he is almost 3 months old, thanks to all the work that has been done with him, he doesn't have that tension or pain, and we have also prevented him from suffering from infantile colic. We continue to take our little one, to keep improving and helping him".

M. Ángeles Sánchez

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"I am very happy. I like to do sport regularly and take care of myself. I had a lot of open fronts. I'm talking about aches and pains and injuries. If it wasn't one thing it was another. I went for the first time more than a year ago, recommended by a friend, and I am very satisfied. It is a different physiotherapy to what I was used to, but it has been more effective for me. I have recovered from ailments that I have had for years and from new ones that come up due to sports, falls, etc... (I have had all sorts of things). I have recovered quickly. Trusting in José and perseverance, I am able to continue with the sport, each time better and better".

Javier López

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"It is very advisable. In my case, I play football and every year I was injured or in pain. I couldn't last two weeks at a time. I've been coming for 2 months and I've returned to play without any discomfort, I'm much stronger and very confident. They are doing a very good job and I recommend you to come here, you will improve a lot".

Carlos Rodríguez

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"I share my experience with the colon hydrotherapy of Fisioterapia Bastidas as an example of how we have to take care of our body and mind. Thanks to the hydrotherapy and of course with the great professionals that help you doubly to feel healthy in a different way. I recommend it to everyone of all ages but especially in the Centro de Fisioterapias Bastidas".

Jorge Romero

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"My experience with colon hydrotherapy has been very good. Every day I had a headache, I didn't sleep well, constipation.... With 3 sessions I have noticed a lot of improvement. Spectacular treatment.

Ana Belén Moreno

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"My experience at Bastidas Fisioterapia could not be more fruitful. I had a lot of digestive problems and from the first hydrotherapy session I got results, and each session was much better. From the pain in the abdomen to the improvement in sleep, mood and vitality. In short, many benefits and quality of life that for me is already everything".

Raquel María Muñoz

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"Great improvement in quality of life thanks to colon hydrotherapy. You notice the improvement from the first session. Very professional and excellent treatment. 100% recommendable!"

Esther Cabezas

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Contact with us

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o llámanos al — 958 96 69 32

Put yourself in our hands and change your life

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+34 958 96 69 32

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Avda. Ronda de Lindaraja, 62. 18230, Atarfe, Granada

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Monday to Friday. Opening hours: 09:00 - 14:00 and 16:00 - 21:00

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Manual Physiotherapy