Therapeutic Movement Integration

Embrace Your Movement, Discover Freedom with Therapeutic Movement Integration

At our physiotherapy clinic, we firmly believe in the body's ability to heal and in the power of movement to facilitate that process. Therapeutic Movement Integration is a physiotherapy technique that encourages a healthier and more conscious relationship with one's own body. By embracing this approach, you empower yourself to better manage your health and well-being, experiencing a freedom of movement that can transform your life.

What does it consist of?

These classes are aimed at people of any age who want to improve the way they move in order to prevent possible dysfunctions (joint stiffness, arthrosis, body deformities, etc.) that appear with age and due to sedentary work or work with repetitive movements that cause joint imbalances.
We teach you to perform movements and gestures through different and fun exercises that your body does not know because they are not programmed or integrated in your brain, or they have been deprogrammed due to injuries or discomfort that cause kinesiophobia (fear of moving any part of our body because it causes us pain).

With these classes you will improve your general wellbeing by increasing your elasticity, strength, stability, balance, posture and reducing stress and anxiety among other things. They will also serve you as a tool to manage by yourself the discomforts that arise during your life.

Why choose us?

When looking for the ideal place to receive manual physiotherapy treatment, it is essential to consider several factors that ensure the best care and the most effective results. Here's why you should choose us for your road to recovery and wellness:

José Bastidas

"We approach health problems from a holistic point of view, treating the body as a unit, thus restoring the overall wellbeing of each and every person who trusts us.

1. Experienced team:

Our professionals are highly trained and committed to continuous training. Their extensive experience guarantees you expert care.

2. Personalised approach:

Every patient is unique, and we treat each one as such. We develop an individualised treatment plan to meet your needs and health goals.

3. Patient-centred care:

We go beyond treating symptoms. Our mission is to understand and treat the underlying cause of your health problems, thus improving your quality of life.

4. Proven results:

We have a long list of satisfied clients who have experienced significant improvements in their health and well-being. Our approach delivers results.

Sobre mí

La hidroterapia de colon la realiza Jose Bastidas Vega, fisioterapeuta colegiado por el colegio de fisioterapeutas de Andalucia con número 7049.

  • Experto en fisioterapia manual, terapia miofascial y corrección de la postura.

  • Especialista en Hidroterapia de colon

  • Master en Nutrición Celular Activa

  • Experto en Neuromodulacion no invasiva (NESA)

Satisfied Customers

"In Bastidas they attend me very well, both the receptionist Elena and Jóse the physiotherapist. I have noticed the improvement from the first session. It is a physiotherapy with advanced techniques that I had never seen in other physiotherapies. Among other things, I have improved my sporting performance in mountain races and my back pain disappeared in the first session. It treats the problem from the source that causes it. It is worth the money invested in this physiotherapy. A 10 for me.

Jaime Lucena

"We are very happy to have taken our little boy. He was days old when we put him in your hands, as he had been born with forses. We didn't know what was wrong with him but he was very tense and irritable (the paediatrician said he was fine). Our little boy had torticollis and from the first session we noticed changes. Now he is almost 3 months old, thanks to all the work that has been done with him, he doesn't have that tension or pain, and we have also prevented him from suffering from infantile colic. We continue to take our little one, to keep improving and helping him".

M. Ángeles Sánchez

"I am very happy. I like to do sport regularly and take care of myself. I had a lot of open fronts. I'm talking about aches and pains and injuries. If it wasn't one thing it was another. I went for the first time more than a year ago, recommended by a friend, and I am very satisfied. It is a different physiotherapy to what I was used to, but it has been more effective for me. I have recovered from ailments that I have had for years and from new ones that come up due to sports, falls, etc... (I have had all sorts of things). I have recovered quickly. Trusting in José and perseverance, I am able to continue with the sport, each time better and better".

Javier López

"It is very advisable. In my case, I play football and every year I was injured or in pain. I couldn't last two weeks at a time. I've been coming for 2 months and I've returned to play without any discomfort, I'm much stronger and very confident. They are doing a very good job and I recommend you to come here, you will improve a lot".

Carlos Rodríguez

"I share my experience with the colon hydrotherapy of Fisioterapia Bastidas as an example of how we have to take care of our body and mind. Thanks to the hydrotherapy and of course with the great professionals that help you doubly to feel healthy in a different way. I recommend it to everyone of all ages but especially in the Centro de Fisioterapias Bastidas".

Jorge Romero

"My experience at Bastidas Fisioterapia could not be more fruitful. I had a lot of digestive problems and from the first hydrotherapy session I got results, and each session was much better. From the pain in the abdomen to the improvement in sleep, mood and vitality. In short, many benefits and quality of life that for me is already everything".

Raquel María Muñoz

Put yourself in our hands and change your life

+34 958 96 69 32

Avda. Ronda de Lindaraja, 62. 18230, Atarfe, Granada

Monday to Friday. Opening hours: 09:00 - 14:00 and 16:00 - 21:00

+34 615 50 21 11

en_GB